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How can Cognitive Hypnotherapy help you?

Hypnotherapy is the use of hypnosis in a therapeutic framework to help you resolve your particular issues.

  • Anxiety / Stress
  • Smoking
  • Confidence
  • Weight Loss
  • Habits
  • Self - Esteem
  • Panic Attacks
  • Insomnia
  • Drinking Issues
  • Childbirth
  • Public Speaking
  • Phobias

In-Person and Zoom Hypnotherapy Sessions in
Ashtead, Guildford, Epsom and London

The prices provided apply to my Ashtead, Guildford and Epsom locations, and sessions by Zoom. Please contact me for my London prices.

Standard Session

This type of session is suitable for most issues. Sessions are up to one hour in length.  The first session is comprised of a detailed history take plus the first round of hypnosis.  Hypnotherapy is not designed to be long-term, and most people are surprised at just how few sessions are needed.  Each session is bespoke to you and various techniques will be used depending on you and your issue.

£95 (1 hour)

Smoking & Addiction

This is a one-off, two-hour session. You experience both active participation in the hypnotic process as well as a great deal of post-hypnotic suggestion and WordWeaving. This technique can be extremely effective in enabling you to quit smoking as we endeavour to break the emotional connection between you and cigarettes during the initial part of the session, while the habit portion of your smoking is addressed in the latter part.

£200 (2 hours)

Confidence Breakthrough Session

This is a three-hour session for people who want an intensive programme to combat low self-confidence or self-esteem issues. The session will be tailored to suit your specific requirements and will include both hypnosis and NLP. Note that confidence and self-esteem issues can also be dealt with in a series of one-hour sessions.

£300 (3 hours)

Hypnosis For Childbirth

I am a Confident Childbirth Practitioner and have designed a course of 4, one-hour sessions where I teach expectant mothers self-hypnosis and various relaxation and pain control techniques to use both before and during labour and delivery. Hypnotherapy has been found to be extremely effective in reducing the amount of time spent in labour, the need for medication, and the need for medical intervention. Hypnosis is the only known no-risk pain reliever, making it safer for both mother and baby, and it has also been shown to reduce instances of post-natal depression.

£95 / session (4 sessions)

Past-Life Regression

We can use past-life regression to try to find the origins of issues that seem to have no root in our current past. This is a fascinating area that people often find extremely enlightening, which can be used to address a particular issue or understand patterns or origins of behaviour.

“I loved my past life regression sessions with Natalie. She is so welcoming, and warm and makes you feel safe and in control. I definitely trust and recommend her.”
– Fiona J

£95 (1 hour)

Hypno-Relaxation

This is a lovely one-hour session where you experience deep trance and positive suggestions and relaxation.

£60 (1 hour)
"I had a challenging and stressful work assessment ahead, I had failed a few times before, not because of a lack of knowledge but due to a lack of self-confidence and an inability to manage an intimidating situation. Two sessions of hypnotherapy and NLP techniques with Natalie gave me the confidence to sail through the exams and assessments. I’ve continued to use the taught methods in similar situations since then. The sessions were pleasant and enjoyable, looking for something else challenging so I can go again!" ~Tim
"Two sessions of hypnotherapy and NLP techniques with Natalie gave me the confidence to sail through the exams and assessments"
Natalie helped me with an anxiety problem I have had for years and helped me to achieve my goal. She gave everything a lot of thought and together we worked through what was needed to resolve the problem. - Tess B
"Natalie helped me with an anxiety problem I have had for years."
I booked a session with Natalie after years of thinking that my fear of deep water would be something that I would just have to learn to live with, and then a friend recommended hypnotherapy. I found Natalie online and spoke to her on the phone first and then made an appointment for a session. As soon as I met her I was put at ease she asked me lots of questions and then began the hypnotherapy, I was slightly nervous but it was really good and the hour flew by. I am yet to see if it worked as I have been busy but I already feel more confident about going for a deep water swim whereas usually the thought would make me anxious. I would highly recommend Natalie to anyone considering hypnotherapy. - Tina H
"I would highly recommend Natalie to anyone considering hypnotherapy."
I've had two sessions with Natalie for gastro issues and vomiting during pregnancy. First of all, she is so lovely, she makes you feel completely at ease and really listens to your concerns. She is extremely knowledgeable and skilled at what she does! I have noticed an improvement in my symptoms after having my second session yesterday. I'm excited to see it continue. I highly recommend Natalie and I'm so glad I found her😊~ Katie
"I have noticed an improvement in my symptoms after having my second session."
Natalie is absolutely amazing!! She is an amazing listener and makes sure you are always comfortable to proceed with the sessions, be it hypnotherapy or a past life regression. I have had multiple therapy sessions with her. The most interesting one was the past life regression where I got to see 3 of my other lives. The one that helped me the most was a hypnotherapy I did on success. I have managed to follow my passion and have been achieving greatly since. Natalie has also helped me with other issues such as confidence, body image issues and love as well. She is also able to use different techniques and can improvise to assist you better in achieving your goals. - Syeda T
"The hypnotherapy on success helped me follow my passion!"
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Guildford
Therapy Room

Contact & Locations | Natalie Swanson Hypnotherapy

Brighter Spaces, 54 Quarry Street, Guildford, Surrey, GU1 3UA

Ashtead
Therapy Room

Joint Mechanics Osteopath, 206 Barnett Wood Lane, Ashtead, Surrey, KT21 2DB

London
Therapy Room

The Chandlery, 50 Westminster Bridge Road, London, SE1 7QY

Epsom
Therapy Room

White House Health and Wellness Centre, 16 Waterloo Road, Epsom, KT19 8EX

FAQs

Feeling comfortable with a therapist and having rapport with them is very important.  I encourage people to look around different websites and ring a few different therapists so that you can get a sense of their approach and personality.  I would also recommend making sure they belong to a regulating body, like the National Council for Hypnotherapy.

While it’s impossible to say exactly how many sessions any one person may need, hypnotherapy is not meant to be long term and generally people come for 3 – 5 sessions, with many noticing some positive change after just the first one.  Issues like simple phobias can take just one session.  Smoking cessation is a one-off, 2 hour session.  

I have consulting rooms in Surrey in Guildford, Epsom, and  Ashtead.  

I also have sessions in London (Waterloo) and by Zoom.

Full address details and maps can be found on the Locations page.

Yes, absolutely.  The only time I can, and indeed must, break confidentiality is if I feel you are going to do harm to yourself or someone else.

Hypnotherapy is a doorway to a more peaceful and balanced life.

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